Posterous theme by Cory Watilo

Honey Oat Bars

It is the end of a long weekend and time to make a quick treat to pop in the kids lunch boxes for the school week ahead.  This recipe  is super quick, and kind of healthy, using rolled oats, wholemeal flour and sultanas.

  • 1 cup rolled oats
  • 1 cup sultanas
  • 1/2 cup wholemeal SR flour, sifted
  • 1/2 coconut, shredded gives more texture
  • 1/2 cup raw sugar
  • 150g butter
  • 1 tbls honey
Combine all the dry ingredients in a mixing bowl.  Melt butter and honey together and stir into dry ingredients.  Press into a 19cm by 29cm slice pan and bake in preheated moderate oven for about 25 minutes, until golden.
So simple!


Photo1